Are you wondering, “Does ginger help with hair loss?” Well, check out this hair guide that will help you with the benefits and uses of ginger on hair to prevent hair loss. Read further to know more.
Increased working hours and levels of stress over a period of time, has led to a stark decrease in the amount of time we spend on ourselves. Skin care and hair care routines have turned into quick fixes and expensive treatments.
Does ginger help with hair loss?
Yes, Ginger does help with hair loss. Rubbing ginger on your scalp, mixing it with moringa oil, coconut oil, lemon etc. help the hair to get rid of dandruff, irritation as well as hair loss. It also improves the hair appearance and slow hair loss.
Of the many such issues that people tend to suffer from, universally,is thinning of hair, hair fall and bald spots. These are common problems that usually occur either due to genetic build, hormonal reactions or certain medications; or due to excessive styling, ignorance, unsuitable hair care products and wig caps.
Ginger, a herb widely used in cooking, is well known for its digestion-boosting and stress-relieving properties. But what is not talked about enough, is ginger’s effect on the health of your hair.
It has compounds and nutrients that have been proven to solve issues ranging from hair loss, dandruff and split ends, to itchy scalp, malnourishment and balding. Its blood circulating properties work wonders on the health of the hair.
We looked at testimonials and studies, and we believe that this natural treatment is worthy of giving a chance. It is easily one of the many pocket-friendly and hassle-free solutions to your hair woes! Let’s find out- does ginger help with hair loss, or not!
Does ginger help with hair loss?
Ginger is one of the most common ingredients in households but the question is does ginger help with hair loss?
Fatty acids and other similar circulatory agents encourage blood flow to the scalp. Ginger, which has an abundance of these nutrients, not only helps with thinning of hair, but also prevents thinning hair from turning into hair loss.
Ginger is also a rich source of antioxidants, magnesium, phosphorus and potassium that provide nourishment to hair follicles and stimulate blood flow to the scalp. This makes separate hair strands stronger over a period of time, hence slowly reversing hair loss.
So yes, the consumption of ginger is very effective for your hair. In fact, this natural herb is also known to reduce stress which happens to be one of the main reasons for hair loss. You can rub ginger for hair growth once a week.
Ginger Promotes Hair Growth and Helps with Hair Loss
Does ginger help with hair loss? Well, definitely yes. Does it lead to hair growth? Let’s find out.
Ginger contains an antioxidant called gingerol. Gingerol relaxes blood vessels, and provides nutrition to hair follicles. This ultimately boosts blood circulation. Increased circulation, in turn, leads to faster growth of hair.
In this way, ginger leads to an increase in the volume of the hair by promoting hair growth and by acting as an excellent remedy for hair loss.
In summary, ginger does two essential things for your hair thinning woes. One, it gradually stops the hair from either breaking off or falling off by stimulating hair follicles to grow at their own optimal speed.
Two, while it does not necessarily make your hair grow faster, it increases blood flow to the scalp which in turn encourages growth. Now, let us look at some of the other benefits of ginger, and then look at ways in which the herb could be incorporated into your hair care routine.
Other Benefits of Ginger to Help with Hair Loss
We know that ginger helps with hair loss, let’s find out other benefits of ginger related to hair.
Ginger fights dandruff
Ginger’s powerful antimicrobial and antiseptic properties keep the scalp clean, thereby preventing dandruff. Testimonial claims go one step further to say that the application and massaging of ginger oil to the scalp can even eliminate dandruff completely.
Ginger for dry and brittle hair
Dryness of hair and scalp cause individual hair strands to become brittle and then ultimately break or fall off. This natural herb strengthens dry and brittle hair, and also avoids split ends from occurring.
Its antioxidant properties, along with the abundant presence of zinc, phosphorus, and essential vitamins keep the hair thick, lustrous and strong.
Ginger as a nourishing and hydrating agent
Another way ginger tackles dryness and poor scalp health is by acting as a natural conditioner. Containing an abundance of fatty acids like linoleic acid, it keeps the hair healthy and smooth by hydrating, moisturising and ultimately nourishing the hair and the scalp.
How to Use Ginger to Help with Hair Loss?
In this section, we have curated a few DIY treatments and homegrown remedies for your hair that you could follow or take inspiration from. When following any of these remedies, we recommend using a shower cap so that these act as a hair mask, and at the same time, do not cause reactions to your skin or soil your surroundings.
Ginger and Lemon Juice for scalp health
While lemon contains collagen-boosting properties, ginger contains antimicrobial ones. Both these properties together help repair and reinvigorate the pH of the scalp. Ginger juice for hair has no side effects.
Mix grated ginger with sesame oil and lemon juice. Apply this onto your scalp, and use your fingertips to gently massage it for at least 5 minutes. Keep the mixture on your hair for 3o minutes and then wash it. FOr best results, use this mix at least twice a week.
Ginger and Moringa for overall health of hair
While moringa leaves contain compounds such as copper, manganese, magnesium, zinc, iro; ginger contains vitamins and antioxidants. All of these nutrients put together help in improving damaged hairs and also enhances hair growth.
Boil moringa leaves and ginger in water for about 5-10 minutes. Let the concoction cool down. Now, strain the water and use it to wash your hair. Follow this method once a week.
Ginger, Basil Oil, Coconut Oil and Cucumber for dandruff and hair regrowth
While cucumber helps in hair regrowth and hydration; basil prevents dandruff, improves blood circulation in the scalp, and promotes the production of new healthy hair.
Mix grated ginger, basil oil, coconut oil and cucumber in a blender. Apply this paste on your scalp and hair and leave it on for 20 minutes. Rinse it off with shampoo. For best results, use this remedy twice a week.
Ginger Paste for hair fall
One of the more simpler remedies, this merely requires you to mix grated ginger with water. Apply this on your scalp and hair, and wash it off after 45 minutes. Use this paste at least once a week, and if your hair fall condition is severe, then twice.
Ginger and Onion for thicker, stronger hair
Onion is one such ingredient that has suddenly taken the centre stage when it comes to hair care. Its juice boosts the level of enzyme catalase, which is an antioxidant known to fasten hair growth. Further, with its rich content of sulfur, it also deeply nourishes the hair follicles.
Grate ginger and onion, such that you are able to extract and squeeze out their juices. Mix these juices and apply it on your scalp and scalp with a cotton ball or a warm cloth. Leave it on for 20 minutes, and then wash it off with shampoo. Do this twice a week.
Ginger and Garlic for damage repair
Garlic, like onion, contains sulphur which makes the hair stronger, repairs damaged ones, and ultimately promotes hair growth.
MIx grated ginger, honey, coconut milk, coconut oil, and garlic using a blender. Put this paste onto your scalp and hair, and leave it one for 30 minutes. Rinse it off with shampoo, and use this remedy twice a week.
Ginger and other Natural Oils for strengthening and nourishment
While ginger will help boost circulation, the natural oils will provide hydration and moisture to the hair and scalp.
Mix some ginger paste with any oil of your choice. We recommend olive, coconut or jojoba oils which are known for their positive effects on hair health. Apply this on your scalp and hair, and gently massage your head.
This will promote blood circulation. Keep this ginger oil for 30 minutes, and then rinse it off. For best results, use this mix at least twice a week.
Side Effects of Ginger When Using it for Hair Loss
Like any hair remedy, using ginger has its own set of side effects that one must be prudent about.
Excessive consumption of anything can be bad for your overall health. In the case of ginger, it could lead to digestive discomfort, diarrhea, irritation in the month, excessive burping or even heartache. Ginger must be consumed moderately, in the amount that is suggested.
Ginger has a characteristic taste and smell which is extremely strong. This can sometimes cause irritation to skin and scalp which are usually sensitive. This strong plant has a warming and tingling sensation that may be too strong in such a case.
If this occurs, we recommend diluting the essence of ginger in whatever way possible, by adding other natural oil or water to the mix.
If you are allergic to ginger, or do not know if you are, we recommend doing a small patch test before going ahead with the treatment. This will gauge the kind of effect that the herb has on your skin, scalp and hair. If it causes itching, dryness or a burning sensation, you should consult an expert before proceeding with the treatment.
If you are on any medication that is susceptible to side effects when there is a change in your regular routine, do consult your doctor first.
Finally, we would like to reiterate that like any treatment, especially ones that are natural and organic in nature, this remedy takes time before you can see any visible results. You must regularly follow the steps for at least three to six weeks.
Does ginger cause hair loss?
No, ginger doesn’t cause hair loss. Instead, ginger can improve the condition of your hair and slow down hair loss.
Hope you got the answer to your question, Does ginger help with hair loss. Cheers!
Leah LOVES hair. So much so, she dedicated an entire website to it! One of the founders of Hair Everyday and Chief Editor, Leah enjoys reviewing all the hair products and showcasing the best. She believes her most underrated articles are her hair care tips!