Take a look at these amazing spearmint oil benefits for hair and learn how to use this essential oil in your hair care routine!z
Mentha Spicata or spearmint is a perennial plant that initially was from Asia and Europe but is now flourishing throughout the five continents, all over the globe.
Also, if you are wondering where spearmint gets its name, it is basically because of the shape of its leaves, which is of a spear.
Spearmint is mostly used in personal care products, for instance, toothpaste, chewing gums, mouthwash, and even candies. Further, its leaves, whether dried or fresh, are also used as an herb, and you can brew it in your tea.
The therapeutic magic it has is also well known by us, from causing relief in pain, indigestion to treating nausea and working wonders even in the cold.
It is also known to treat headaches, relax tensed muscles, aid in insomnia, and well, the list of its benefits is never going to end.
Finally, that one particular benefit for which you are here, the benefits spearmint does to our hair. Well, Spearmint has an extensive range of benefits to our hair and scalp.
From helping in the growth of hair to soothing scalp conditions and aiding in hair fall, spearmint is a witch for our hair.
So, while being tasty and healthy for consumption, this herb is amazingly beneficial for your hair as well, so let’s dig a little bit more deeper into the magical benefits spearmint has to offer to us and our hair.
Spearmint Oil Benefits For Hair
As mentioned before, spearmint does magic to our hair. So, if you have issues relating to your hair, then spearmint might turn out to be your savior.
Spearmint is known to help promote healthy hair and a nourished scalp. Also, the use of spearmint in the beauty and skincare field is not anything unfamiliar.
From the ancient Romans, Greeks to the Indian Ayurvedic Texts have mentioned a great deal about this herb, for both our skin and hair. Adding further, it is even found in many of the Egyptian tombs.
So, if you are tired of your deteriorating hair health and want to get rid of the issues, then you need to try this oil too. You can make your own DIY hair care product using the herb at the ease of your home.
It is super easy and quick to add spearmint oil to your daily hair routine and get rid of the issues you’re facing. In fact, you can use this essential oil in your shampoo, hair mask, and more.
Basically, this piece focuses particularly on the benefits spearmint oil has to offer to our hair, and the following are the few tried and tested benefits.
Spearmint Essential Oil Helps Grow Hair
While the research done on hair growth using spearmint oil is rather new, yet there are positive results stating that it is effective in treating hair loss.
Adding to that, it is also beneficial for people suffering from Androgenic Alopecia.
Adding spearmint oil to your regular hair care routine has proven to grow your hair thicker and faster. Also, there are certain studies that happen to state that this natural herb performs better than Minoxidil.
Let me just tell you; Minoxidil is the only allopathic product that is approved by the FDA (United States Food and Drug Administration) for aiding hair loss issues.
The research shows the spearmint is more effective than Minoxidil, and it helps you grow hair with least to no side effects at all.
It Aids in Enhancing the Flow of Blood to the Follicles
Spearmint oil has methanol as one of its ingredients, and the methanol properties have been proven to increase the blood flow when applied to the scalp or skin.
Adding to this, a 4% of methanol solution has shown a dilation in the blood vessels and an increase in the blood flow. For the authenticity of this statement, it is from a study that was published by Microvascular Research.
So, if you apply spearmint essential oil to your scalp, it will cause better blood flow or circulation and hence, will aid your follicles to grow better.
If you didn’t already know, one of the major causes that lead to thinning of hair and even balding is the poor blood supply to the hair follicles. So, if that’s the case with you too, spearmint oil can definitely help you stop your hair loss up to an extent.
Spearmint Essential Oil Lengthens the Typical Hair Cycle
Speaking of prolonging your typical hair fall cycle, spearmint oil helps you do that as well.
The presence of methanol again disrupts and so further delays the span of your hair shedding.
So, if you add the oil to your regular hair care routine and apply it to your scalp consistently, you will be seeing the visible difference after a while.
To sum up the whole thing, you will be managing your hair to grow thicker and have a less frequent hair fall.
The Essential Oil is Naturally Antibacterial and Antifungal
Spearmint has natural antifungal and antibacterial properties; it can aid in certain scalp issues, like dandruff and more.
Adding to that, you can also use spearmint oil to calm the redness or even inflammation in your scalp. Further, spearmint’s antibacterial properties will help you get rid of itchiness and dryness.
So, basically, adding spearmint essential oil to your hair care routine is going to be beneficial for your scalp issues as well. Its regular use will help get you a healthier scalp, which will, of course, lead to healthier hair.
How to Use Spearmint Essential Oil?
When it comes to applying spearmint essential oil to your hair, there are a few things you need to know about.
The very first is that almost every essential oil is too potent to be applied directly on to the scalp. Only a few drops of essential oils have the potential to affect massively.
As you might be aware, to make around a pound of essential oil, about 200 pounds of the herb or plant is required. So, you can probably assume the high level of concentration these essential oils have.
Considering the concentration level, it is always advisable to use these essential oils with proper caution.
So, that is why there is a general rule while using these concentrated essential oils, that is to use only around 3% of it and mix it well with a hair care product of your choice or even carrier oils.
Also, I think it is quite difficult to measure the 3% of the spearmint oil, so I would advise you to add just a few drops into your choice of product or carrier oil, but make sure not to add too much.
If you apply the spearmint directly onto your scalp, you are likely to feel a slight burning sensation just because of its strong concentration.
Moving further, if you don’t feel like adding your spearmint oil to your regular hair care products, then you can choose to add it to carrier oil.
Honestly speaking, I find mixing my spearmint oil with my choice of carrier oil better than mixing it with my regular hair care products. I feel like it’s a great option if you want to apply the oil to your scalp and shafts.
So, here’s a small list of all the carrier oil that goes with spearmint oil well,
- Almond Oil
- Jojoba Oil
- Argan Oil
- Grapeseed Oil
- Olive Oil
- Evening Primrose Oil
- Coconut Oil
- Sunflower Oil
Also, I would prefer to acquaint you that these essential oils are so high and strong in concentration that only a few drops are sufficient for your regular use, and too much quantity application of these can be toxic for you.
So, please keep the amount small and always mix it well with a carrier oil for better and improved results.
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- Related: Peppermint Oil Benefits For Hair
Drinking Spearmint Tea for Hair
So, as I have mentioned earlier, spearmint can also be used as a herb, and you can brew it in your tea for better health.
So, other than applying spearmint to your shafts and scalp, you can use spearmint tea to improve your scalps and aid your hair growth.
Also, if your hair health is declining due to hormonal imbalance, spearmint is going to aid you in gaining back your hormonal balance.
To support the fact, there was a study done on 21 women with hormonal imbalance, and they were made to drink spearmint tea twice a day. The results were astonishing as the experiment lowered the testosterone levels while increasing the estradiol, LH, FSH levels.
Further progesterone and estrogen can aid you in frequent hair fall by prolonging the cycle, with lesser hair fall. Adding to this, it can also help you grow your hair faster.
So, if you are not sure of using spearmint oil directly on your scalp, or even with carrier oils, you can first try out the tea to observe if there’s a difference and then can follow it with the oil as well.
Should I use spearmint oil or peppermint oil for hair
When it comes to choosing between spearmint oil and peppermint oil for your hair, it all comes down to personal preference. Both essential oils have their own unique benefits, and it depends on what outcome you are looking for.
Spearmint oil is known for its ability to promote hair growth and reduce hair loss. It contains menthol which increases blood circulation to the scalp, providing more nutrients to the hair follicles and promoting healthy growth. Additionally, spearmint oil is rich in antioxidants which protect the hair from damage caused by free radicals.
On the other hand, peppermint oil is great for those who suffer from scalp irritation and dandruff. It has cooling properties which help to soothe and calm the scalp, reducing inflammation and itching. Peppermint oil also has antiseptic properties which help to keep the scalp clean and free from infections.
Ultimately, the choice between spearmint oil and peppermint oil depends on your specific hair concerns. If you are looking to promote hair growth and reduce hair loss, spearmint oil may be the better choice for you.
However, if you suffer from scalp irritation and dandruff, peppermint oil may be the better choice. Whichever oil you choose, it’s important to dilute it with a carrier oil before applying it to your hair and scalp.
This minimizes the risk of irritation and ensures that not too much oil is applied. Always do a patch test before using any new product on your hair or skin.
Can I use spearmint oil for sensitive scalp
If you have a sensitive scalp, you know just how challenging it can be to find suitable hair care products. The good news is that spearmint oil is one of the best natural remedies for sensitive scalp as it has gentle, soothing properties that can help reduce inflammation.
Spearmint oil contains menthol, which has a cooling effect that can help relieve scalp irritation, itching, and redness. It is also effective in reducing scalp oiliness, one of the most common causes of sensitive scalp.
The menthol in spearmint oil works by regulating sebum production, which helps to keep the scalp nourished and healthy. Using spearmint oil for sensitive scalp is simple. You can mix a few drops of spearmint oil with a carrier oil like coconut oil or olive oil and apply it to your scalp.
Gently massage your scalp and leave the oil mixture on for at least 30 minutes before washing it off with a gentle shampoo. You can also add a few drops of spearmint oil to your regular shampoo or conditioner to enjoy its soothing benefits with every wash.
If you have a severely sensitive scalp, consult with your doctor before using spearmint oil, as well as any other natural remedies. Overall, spearmint oil is an excellent option for those seeking a natural way to soothe sensitive scalp, so go ahead and give it a try!
Will spearmint oil help in controlling eczema
If you struggle with eczema, you know that it can be a frustrating and uncomfortable condition to deal with. Many people spend a lot of time and money trying to find a solution that works for them, but they often come up short.
However, using spearmint oil on your skin may help ease some of the symptoms associated with eczema.
One of the main benefits of spearmint oil is its anti-inflammatory properties. As eczema is an inflammatory condition, reducing inflammation is a key factor in managing it.
Spearmint oil has been shown to reduce redness, swelling, and itchiness, all of which are common symptoms of eczema. Moreover, spearmint oil is also antifungal and antibacterial, which can help prevent infection in eczema-prone skin.
Not only does it help with the symptoms of eczema but also helps keep the skin healthy and free from infections. Additionally, spearmint oil has a cooling and soothing effect on the skin. It can provide relief from the intense heat and discomfort often experienced with eczema flare-ups.
While spearmint oil may not be a cure-all, it is certainly worth considering as part of your eczema management routine.
Consult with your doctor to ensure that using spearmint oil won’t interfere with your current treatment and start reaping the many benefits that spearmint oil offers to your skin.
Is Spearmint oil good for curly, 4c hair
Spearmint oil has gained popularity recently due to its various benefits for hair. However, many people wonder if this oil is suitable for their specific hair type. If you have curly or 4c hair, you may be wondering whether spearmint oil is good for your locks.
Well, the answer is a resounding YES! Spearmint oil is fantastic for curly and 4c hair. This oil is known for its ability to promote hair growth, soothe inflammation, and reduce scalp irritation. What’s more, it helps to add shine and control frizz, making it an excellent addition to your hair care routine.
If you struggle with scalp issues such as dandruff or itchiness, spearmint oil could be the solution you’ve been looking for. Its antifungal and antibacterial properties make it effective in preventing and treating these problems. Moreover, it has a cooling effect that can help to soothe an irritated scalp, providing relief from discomfort.
Another benefit of spearmint oil for curly and 4c hair is that it helps to promote hair growth. This oil contains menthol, which improves blood circulation to the scalp, bringing more nutrients and oxygen to the hair follicles. As a result, your hair will grow healthier and stronger, with less breakage and shedding.
Overall, if you have curly or 4c hair, spearmint oil is an excellent choice to incorporate into your hair care routine. Its numerous benefits make it ideal for promoting healthy hair growth, controlling frizz, and soothing a sensitive scalp. So, go ahead and give it a try – your hair will thank you!
Wrapping Up On The Spearmint Oil Benefits For Hair
Wrapping up, all I have to say to you is Spearmint Essential Oil does magic not only to your skin and other ailments but to your hair as well.
Spearmint oil indeed helps you reduce excessive hair fall and promote further hair growth, all with its natural ingredients.
However, there are a dozen reasons why you start losing hair, from vitamin and iron deficiency to hormonal imbalances and poor circulation of blood in the scalp.
So, if you have recently come across excessive hair fall, then I would first suggest you have yourself checked and find the root cause of your hair fall.
Also, if you are shedding around 40 to 50 strands each day, that is considered normal, but if it is more than that, you need to keep a check on your hair health.
In the meantime, use spearmint oil to make your hair grow faster.
The author of this article, Leah Marie Priest has a degree in Cosmetology with years of experience in dealing with hair care, scalp care, and hairstyling. As someone who extensively deals with all kinds of hair textures, products, styling methods and more, hair Leah Marie knows what kind of products and procedures suit each hair type and person. We have also tested these hair products and processes ourselves to provide you an unbiased review about every product. Each of our articles are also reviewed by a team of medical professionals so that you get the most accurate and expert-reviewed information.