What Happens If I Blow Dry My Hair Everyday: Damaging? Better Than Air Drying?

What happens if I blow dry my hair everyday? Learn if it’s damaging to hair or better than air drying hair and how to dry hair without damage.

I blow dry my hair almost every day. It’s a quick and easy way to style my hair and get it looking good before heading out the door. But have you ever wondered what happens to your hair when you blow dry it every day? Is it damaging? Can it cause long-term harm? Let’s find out!

What Happens If I Blow Dry My Hair Everyday

As someone who blow dries their hair every day, I understand the convenience and time-saving benefits of this styling tool. However, it’s important to be aware of the potential consequences of daily blow drying.

First and foremost, excessive heat can damage your hair. Blow drying your hair every day can strip it of its natural oils, leaving it dry, brittle, and prone to breakage. This can lead to split ends and frizz, making your hair look dull and lifeless.

In addition to damaging your hair, blow drying can also damage your scalp. The heat from the dryer can cause your scalp to become dry and itchy, leading to dandruff and other scalp conditions.

To minimize the damage caused by blow drying, it’s important to use a heat protectant spray and to avoid using the highest heat setting on your dryer. It’s also a good idea to let your hair air dry as much as possible before using the dryer.

So I think that while blow drying can be a convenient styling tool, it’s important to use it in moderation and take steps to minimize the potential damage to your hair and scalp.

How Does Blow-Drying Damage Hair?

Blow-drying hair every day can cause significant damage to your hair. The high heat from the dryer can strip your hair of its natural oils, leaving it dry and brittle. Here are a few ways that blow-drying can damage your hair:

• Breakage: The high heat from the blow dryer can cause your hair to become brittle and break. This can lead to split ends and other types of damage. (Lee, Yoonhee et al. “Hair shaft damage from heat and drying time of hair dryer.” Annals of dermatology vol. 23,4 (2011): 455-62. doi:10.5021/ad.2011.23.4.455)
  
• Dryness: Blow-drying can remove the natural oils from your hair, leaving it dry and prone to breakage. This can make your hair look dull and lifeless.
  
• Frizz: Blow-drying can cause your hair to become frizzy, especially if you use a high heat setting. This can make your hair look unkempt and difficult to manage.

To minimize the damage caused by blow-drying, it is important to use a heat protectant spray before blow-drying your hair. You should also avoid using the highest heat setting and try to let your hair air dry as much as possible.

In addition, it is important to give your hair a break from blow-drying every once in a while. Try to limit blow-drying to a few times a week and let your hair air dry on other days. This will give your hair a chance to recover and stay healthy.

Can You Blow Dry Hair Everyday With Cold Air

As someone who blow dries my hair frequently, I’ve often wondered if using cold air instead of hot air would be better for my hair. After all, cold air is less damaging, right?

Well, the truth is that using cold air to blow dry your hair everyday is not necessarily better for your hair. While it may be less damaging than hot air, it can still cause some damage if you’re not careful.

One of the main issues with using cold air to blow dry your hair everyday is that it can take longer to dry your hair. This means that you may end up spending more time blow drying your hair, which can cause damage from the heat and the constant brushing and pulling.

Additionally, using cold air to blow dry your hair everyday may not be as effective as using hot air. Cold air may not be able to penetrate your hair as deeply as hot air, which can result in frizz and flyaways.

I have realized that while using cold air to blow dry your hair may seem like a good idea, it’s not necessarily the best option if you’re blow drying your hair everyday. It’s important to use caution and protect your hair from heat damage, regardless of whether you’re using hot or cold air.

Tips For Blow Drying Safely Without Damaging Hair

As someone who blow dries my hair frequently, I understand the importance of taking precautions to avoid damaging my hair. Here are some tips I’ve learned over the years to help blow dry safely and minimize damage:

1. Use a heat protectant spray: Applying a heat protectant spray to your hair before blow drying can help reduce the amount of heat damage caused by the blow dryer. Look for a spray that contains ingredients like keratin or argan oil to help nourish and protect your hair.
   
2. Don’t use the highest heat setting: While it may be tempting to use the highest heat setting on your blow dryer to speed up the drying process, it can cause significant damage to your hair. Instead, use a lower heat setting and take your time to ensure your hair is fully dry.
   
3. Keep the blow dryer moving: Holding the blow dryer in one spot for too long can cause heat damage and even burn your hair. Keep the blow dryer moving constantly to ensure even drying and reduce the risk of damage.
   
4. Use a cool shot: Most blow dryers come with a cool shot button that blows cool air to help set your style and reduce frizz. Using this feature can help reduce the amount of heat damage caused by the blow dryer.
   

By following these simple tips, you can safely blow dry your hair without causing unnecessary damage. Remember to always take your time and be gentle with your hair to keep it healthy and looking its best.

Air Drying Vs Blow Drying Hair Everyday: Which Is Better?

As someone who loves styling their hair, I often find myself in a dilemma whether to air dry or blow dry my hair. While air drying is the natural way of drying hair, it takes a lot of time, and blow drying is quick and convenient. But which method is better for my hair in the long run?

Let’s start with air drying. Air drying your hair is the most natural way of drying your hair, and it’s gentle on your hair. It doesn’t expose your hair to heat, which can cause damage, and it also helps to maintain your hair’s natural texture.

However, air drying can take a long time, especially if you have thick hair, and it’s not always practical if you’re in a hurry or live in a humid climate.

On the other hand, blow drying is a quick and convenient way to dry your hair. It’s perfect if you’re short on time or prefer a polished, sleek look. However, blow drying can be damaging to your hair if you do it every day. The heat from the blow dryer can cause your hair to become dry and brittle, which can lead to split ends and breakage.

So, which method is better? It really depends on your hair type and your lifestyle. If you have fine hair that’s prone to breakage, air drying may be the better option for you. If you have thick hair and are short on time, blow drying may be the way to go.

Just remember to use heat protectant products if you choose to blow dry your hair, and try not to do it every day to avoid damaging your hair.

Conclusion

Blow drying your hair every day can be damaging, but it depends on how you do it. If you use high heat and hold the dryer too close to your hair, you can cause damage to your hair cuticles, which can lead to split ends and breakage. 

However, if you use a lower heat setting and hold the dryer at a safe distance from your hair, you can minimize damage and keep your hair healthy.

Why You Should Trust Haireveryday?

The author of this article, Leah Marie Priest has a degree in Cosmetology with years of experience in dealing with hair care, scalp care, and hairstyling. As someone who extensively deals with all kinds of hair textures, products, styling methods and more, hair Leah Marie knows what kind of products and procedures suit each hair type and person. We have also tested these hair products and processes ourselves to provide you an unbiased review about every product. Each of our articles are also reviewed by a team of medical professionals so that you get the most accurate and expert-reviewed information.

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